The month of May is Mental Health Awareness Month. As entrepreneurs, we face many stressors on our health, and you may be missing some signs — be they physical, emotional, interpersonal, or professional.
Mental health is a significant issue across most career fields, with dire consequences for individuals and businesses alike. As we push through the whirlwind obligations of our busy lives, it can be hard to recognize the symptoms and signs of what we need before they reach a critical point and demand to be addressed.
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Join Denise Chippindale, founder of Anxious As Anything as she opens up about her own anxiety and depression she has faced as an entrepreneur. She will be joined by other experienced professionals to discuss topics such as:
- Emotional intelligence
- Coping with these anxieties while living in a heavily digital world
- The future of how we discuss mental health
- How to switch the focus from big to small things mentality
- How to train your brain to be more positive
- ...and more!
After trying to end her own life at 19, Denise has been on a personal mission to build confidence and improve her self worth.
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When times were particularly tough in the winter of 2020, Denise started Anxious As Anything to help the community get through whatever they were feeling. The impact it's had on her and many others demonstrate the need to keep the momentum going of opening up and practising vulnerability.Â
Anxious As Anything’s mission is to empower individuals in whatever their feeling, to help improve their well-being, lifestyle and future selves.Â
Dina is a straight-talking life coach. Based in London, coaching worldwide, she doesn't do small talk.
With a BA in Psychology & an MSc in Coaching and Positive Psychology, Dina’s coaching is grounded in evidence-based studies. However, she leaves the dry stuff out and instead incorporates creativity, story-telling, humour and fun into her workshops and programs, because life is serious enough.
She has coached over 1000 creative professionals worldwide on overcoming procrastination, recovering from perfectionism, and cultivating the courage to play big.
Rhoda is a Mental Health Coach, Writer, and the Founder of Balanced Empath. She helps female professionals overcome mental exhaustion, find their balance, and live in alignment with the best version of themselves.
With her powerful framework and robust toolkits, Rhoda is on a mission to help you 10x your energy levels, optimise your mind to heal and develop your unique gifts and talents, so you can create a positive and stable mental health to BE your best.
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The content of this seminar is based upon the personal opinion of the speaker(s) and not necessarily the views of WeWork or its employees. This content should not be considered professional advice, and the statements within the content should not be used without the advice of a third party professional with expertise in the relevant field. WeWork assumes no responsibility or liability for any errors or omissions in the content of this video. The information contained in this seminar is provided on an "as is" basis with no guarantees of completeness, accuracy, usefulness or timeliness and without any warranties of any kind whatsoever, express or implied.
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Anxious As Anything is a London born Mental Health company whose mission is to take the stigma out of Mental Health through its online hub of resources and to empower individuals to live a happier and calmer life. You can join their community of overthinkers and worriers to broaden your knowledge of mental health, enhance your wellbeing, or simply make the world smile. Discover their curated hub of resources to help you kickstart your mental health journey. Follow them on Instagram here.
WeWork Labs supports the growth of startups & SMBs through educational programming, mentorship, and access to a global community of thousands of WeWork members worldwide. Access to WeWork Labs is free for WeWork members (except WeWork On Demand). Learn more here: wework.com/labsÂ
